Muth whole (moth)

Muth whole (moth)
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Add a bunch of nutrition into your meal

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Some information about Muth Whole (Moth):

Matki is a small. drought-resistant annual trailing herb with small yellow flowers and deeply lobed leaves, grown especially in dry parts of South Asia for its tiny (3-4mm) edible beans, which range in color from ight brown to dark reddish brown. Matki are small tan/brown colored beans, which are oblong inshape.

They are very common in Indian cuisine and are also known as moath beans. They are a high source of protein and a main staple many vegetarian diets. 

Blend the boiled and drained matki in a mixer to a coarse mixture, taking care that it does not become a paste. You can also use a potato crushed, just place the boiled matki in a plate and mash it with a potato crusher.

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